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Spinning Workout 18 - Rollers

by: http://trihardist.blogspot.com

Topics: cycling, spinning, workout, sport, endurance, training, tools

Workout for indoor cyclists, featuring forty-five minutes of work and four hills: a monster, two moderate climbs, and an ultra-monster.

Addeddate: 2008-03-27 17:29:50

External_metadata_update: 2019-03-23T05:34:32Z

Identifier: SpinningWorkout18-Rollers

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Uploaded by Trihardist on March 27, 2008

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